WOMEN'S MINDBODY SOLE CAMP
If You Are Looking For Inspiration, Whole Body Wellness, FUN Workouts That Challenge NOT Create Competition, Then We Are The Place For You!
WANT TO KNOW WHAT WE ARE ABOUT? READ THE LATEST ARTICLE ON OUR CAMPS!
New 4 Week 6:00-7:00am Mon, Wed, Fri. & 6 Week 8:30-9:30am Mon. & Wed. camps are here! WINTER SPECIAL! REGISTER FOR ANY WMB IN THE NEW YEAR AND GET ACCESS TO ALL OUR YOGA CLASSES FOR FREE(WHILE IN THE SOLECAMP)!
WE BELIEVE WORKING OUT SHOULD BE AN ADVENTURE!
No yelling, no dragging logs, no 5 mile long dark:30 runs and no sand in your cracks! We will focus on building a balanced body & mind with cardio, strength and stretch! Every day is different as our bodies are all different! We will laugh, move the body and quiet the mind! And...you never know the places we may go!
Who's it for: any woman needing a little motivation to get up and going in the morning! You do not need to be a runner or know how to practice yoga or even enjoy working out, our only prerequisite is that you are a woman (sorry boys)! If you are looking for something new to renew your workout and get you up and moving again this is the place for you! Our 4 & 6 week camps make exercise fun and inspire positive energy in the mind! Space is limited!
BUILD STRENGTH IN THE MIND AND BODY!
What you need to know: