Welcome to The Studio, Outer Banks!
Just down the dune from Jockey's Ridge State Park at Mile Post 11.25 in Nags Head you will find THE STUDIO, a place where you can find peace and inspiration. We specialize in Mindfulness based programs for children and adults. In our little space you will find meditation, pre-school and school age mindfulness programs and summer camps, summer beach yoga and privates, women's morning workout classes (Women's MindBody Solecamps) and various workshops. Our goal is to grow a very mindful community by educating children and adults on the benefits of meditation, mindfulness and yoga.