UPCOMING EVENTS & SPECIAL PROGRAMS:
July 1! Saturday 9-11:00AM. Julie Hannan, Honoring the Waters - Morning clearing, journey and Andean (Peruvian) Despacho Ceremony for our Oceans. Julie completed her 300-hour yoga certification with Rodney Yee/Colleen Saidman in Sag Harbor, NY, in 2014, having been a student of his for nearly 20 years. She began her yogic studies with Yogi Bhajan with Kundalini yoga in the early 90s before delving more deeply into Iyengar and Hatha yoga several years later. She has deepened her practice with Tibetan Bon studies, meditation, HeartMath and the last 10+ years has been studying with Peruvian Shaman and teaches Energy Healing with the Four Winds. Molly Harrison, a student of Julie's, has invited Julie to share her practice with us in her class this week. Her practice and her teaching are motivated by a deep respect for and connection to the ancient shamanic teachings, nature, energy and the power of the body, mind and spirit.
July 10! SUMMER IS HERE...NEW 6 WEEK Women's MindBody Solecamps 6AM-7AM or sleep in and join us 8AM-9AM Tue & Thur! Join us for a fun yet challenging morning workout to keep you motivated this summer! $75 for Newbies!
July 20! Healing With Yoga Monthly Workshop! Join Shree Fulcher every third Thursday of each month, from July-December. You can commit to all 6 sessions, or just pop in for a class! Each week we will explore a different kosha and for the final week, we will bring it all together! Some of the things we will explore include (but are not limited to): The physical body, how it is affected by trauma/drama, and different ways to help the body let go of tension caused by trauma/drama. The breath, its importance, and how to use pranayama in our everyday lives to heal our physical and energetic bodies. The mind and emotions, and how they can work together to keep us either empowered or disempowered. Our psychic/intuitive nature, and how to access and understand it. Peace and bliss, and how to find them both...daily. We urge you to sign up in advance, as space is limited! Registration is $20 per class or $90 for all 6 classes. CLICK HERE for Registration and more information.
July 1! Saturday 9-11:00AM. Julie Hannan, Honoring the Waters - Morning clearing, journey and Andean (Peruvian) Despacho Ceremony for our Oceans. Julie completed her 300-hour yoga certification with Rodney Yee/Colleen Saidman in Sag Harbor, NY, in 2014, having been a student of his for nearly 20 years. She began her yogic studies with Yogi Bhajan with Kundalini yoga in the early 90s before delving more deeply into Iyengar and Hatha yoga several years later. She has deepened her practice with Tibetan Bon studies, meditation, HeartMath and the last 10+ years has been studying with Peruvian Shaman and teaches Energy Healing with the Four Winds. Molly Harrison, a student of Julie's, has invited Julie to share her practice with us in her class this week. Her practice and her teaching are motivated by a deep respect for and connection to the ancient shamanic teachings, nature, energy and the power of the body, mind and spirit.
July 10! SUMMER IS HERE...NEW 6 WEEK Women's MindBody Solecamps 6AM-7AM or sleep in and join us 8AM-9AM Tue & Thur! Join us for a fun yet challenging morning workout to keep you motivated this summer! $75 for Newbies!
July 20! Healing With Yoga Monthly Workshop! Join Shree Fulcher every third Thursday of each month, from July-December. You can commit to all 6 sessions, or just pop in for a class! Each week we will explore a different kosha and for the final week, we will bring it all together! Some of the things we will explore include (but are not limited to): The physical body, how it is affected by trauma/drama, and different ways to help the body let go of tension caused by trauma/drama. The breath, its importance, and how to use pranayama in our everyday lives to heal our physical and energetic bodies. The mind and emotions, and how they can work together to keep us either empowered or disempowered. Our psychic/intuitive nature, and how to access and understand it. Peace and bliss, and how to find them both...daily. We urge you to sign up in advance, as space is limited! Registration is $20 per class or $90 for all 6 classes. CLICK HERE for Registration and more information.